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Living Simply with Dr. Gina

Jul 28, 2019

In this episode, Dr. Gina discusses different factors that contribute to a child’s anxiety : overprotection; helicopter/snowplow parenting; parental anxiety; too much exposure to screens.

 

And the solutions : allow your kids to fail, don’t rescue them from difficult emotions but support them, be a soft place to...


Jul 14, 2019

In this special joint episode, Dr. Gina is joined by Glenn Ambrose! Glenn is a world renowned life coach and the host of the podcast "Life, Lessons, & Laughter"--as well as being a single parent himself! Glenn and Dr. Gina discuss the benefits and difficulties of being a single parent, and the effect that it has on...


Jul 7, 2019

In this episode, Dr. Gina discusses how to make decisions based on your values, and not out of fear. She also shares easy steps to follow to identify what you value, and plan a course of action on how to make better choices.

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