Preview Mode Links will not work in preview mode

Living Simply with Dr. Gina

Oct 20, 2019

In this episode, Dr Gina discusses the importance of boundaries as the foundation in all healthy relationships. Whether it be at work, in love, with family or friends, boundaries are necessary for relationships to run smoothly.

She has noticed that most interpersonal and personal problems stem from poor boundaries, and...

Oct 15, 2019

-In this episode, Dr. Gina discusses Don Miguel Ruiz’s book The Four Agreements. More specifically, we discuss the importance of always doing your best.

-Dr. Gina discusses what doing our best looks like by detaching from outcomes and especially from judgments about how we perform on a day-to-day basis. She reiterates...